Personal subscriptions · Health and fitness apps

How to cancel Headspace

Cancel in a web browser (not the app) at headspace.com/subscription/manage with CANCEL MEMBERSHIP; App Store and Google Play subscriptions cancel there, Spotify bundles in Spotify, and Coaching separately. It expires at the end of your paid time. Web subscriptions are non-refundable; there's no pause.

By Stackcut · Checked against official help pages on 2026-09-29, then re-checked independently · JSON · Open data, CC BY 4.0

Open Headspace's cancel page

The short answer

  • Where: Log in at headspace.com from a desktop or mobile browser (not the Headspace app) (headspace.com).
  • When it ends: Auto-renewal is turned off and the subscription expires at the end of your paid time.
  • Billed by someone else? Cancel with them instead: Apple, Google Play or a partner.
  • Want to keep it for less? Student or nonprofit price and more. Options

Before you cancel

What happens to your data

Your progress stays saved to your account in case you subscribe again.

What you lose

  • Headspace subscription content once the paid time ends

Cancel, by who bills you

Pick the route for whoever charges you: the name on your card statement or receipt tells you.

Billed by Headspace

Online, self-serve Headspace Monthly, Yearly and Two-Year subscriptions bought on headspace.com. Who can cancel: The account holder, logged in from a browser.

  1. Log in at headspace.com from a desktop or mobile browser (not the Headspace app)
  2. Go to headspace.com/subscription/manageYou should see: CANCEL MEMBERSHIP
  3. Click or tap CANCEL MEMBERSHIP
Access ends
Auto-renewal is turned off and the subscription expires at the end of your paid time
Notice
Monthly plans renew on the same day each month and Yearly plans after the annual term; headspace.com sends an email reminder before Yearly and Two-Year renewals
Refunds
Subscriptions bought on headspace.com are non-refundable; email help@headspace.com to have special cases reviewed
Open the page
Source: help.headspace.com help.headspace.com help.headspace.com

Billed by Apple (App Store)

In the billing platform's settings Headspace subscriptions bought in the iOS app (billed by Apple). Who can cancel: The Apple Account that bought the subscription. Everything Apple bills, in one place.

  1. Open the Settings app and tap your nameYou should see: Subscriptions
  2. Tap Subscriptions, then the Headspace subscriptionYou should see: Cancel Subscription
  3. Tap Cancel Subscription
Confirm it worked
In Subscriptions there is no Cancel button, or an expiration message in red text
Access ends
Auto-renewal stops at the end of the current billing cycle
Open the page
Source: help.headspace.com support.apple.com

Billed by Google Play

In the billing platform's settings Headspace subscriptions bought in the Android app (billed by Google Play). Who can cancel: The Google Account that bought the subscription. Everything Google Play bills, in one place.

  1. Go to your subscriptions in Google Play, signed in to the Google Account that paysYou should see: Headspace
  2. Next to Headspace, click Manage, then Cancel subscriptionYou should see: a confirmation pop-up asking for a reason
  3. Select a reason, then click Continue
Access ends
You can keep using the subscription for the time you have already paid
Open the page
Source: help.headspace.com support.google.com

Billed by a partner

In the billing platform's settings Headspace + Spotify bundled subscriptions (managed by Spotify). Who can cancel: The Spotify account holder.

  1. Log in at spotify.com/account/subscriptionYou should see: Subscription
  2. In the Subscription section of your Spotify account, manage payments or cancel
Open the page
Source: help.headspace.com

Mental Health Coaching

Online, self-serve Headspace Mental Health Coaching subscriptions. Who can cancel: The coaching subscriber, signed in.

  1. In the Headspace app, tap the Profile tab, then the Settings gear iconYou should see: Account & Subscription
  2. Tap Account & Subscription, then Edit in the Subscription Details section
  3. Follow the steps to choose your cancellation preferences and finish cancelling
  4. On a desktop, use the Subscription Details section of your Profile instead and follow the steps shown
Access ends
You keep your remaining coaching sessions until the subscription end date, 30 days after your most recent coaching payment
Source: help.headspace.com

Questions people ask

Can I get a refund if I cancel Headspace?

Billed by Headspace: Subscriptions bought on headspace.com are non-refundable; email help@headspace.com to have special cases reviewed.

Source: help.headspace.com help.headspace.com

If I cancel Headspace, when does my access end?

Billed by Headspace: Auto-renewal is turned off and the subscription expires at the end of your paid time. Mental Health Coaching: You keep your remaining coaching sessions until the subscription end date, 30 days after your most recent coaching payment. Billed by Apple (App Store): Auto-renewal stops at the end of the current billing cycle.

Source: help.headspace.com help.headspace.com help.headspace.com

How do I cancel Headspace if I pay through Apple or Google Play?

Billed by Apple (App Store): Open the Settings app and tap your name. Tap Subscriptions, then the Headspace subscription. Tap Cancel Subscription. Billed by Google Play: Go to your subscriptions in Google Play, signed in to the Google Account that pays. Next to Headspace, click Manage, then Cancel subscription. Select a reason, then click Continue.

Source: support.apple.com help.headspace.com support.google.com

How long before renewal do I need to cancel Headspace?

Billed by Headspace: Monthly plans renew on the same day each month and Yearly plans after the annual term; headspace.com sends an email reminder before Yearly and Two-Year renewals.

Source: help.headspace.com

What happens to my data when I cancel Headspace?

Your progress stays saved to your account in case you subscribe again.

Source: help.headspace.com

Keep it for less

Before cancelling, check whether one of these does the job. Offers change and differ by account.

  • Student or nonprofit price A Headspace Student plan is available to students in the United States, Australia, Canada, France, Germany and the UK (apply at headspace.com/studentplan) help.headspace.com

For AI agents

  • The person signs in and handles any two-factor code; an agent should never ask for a password.
  • Web subscriptions are cancelled in a browser, not in the Headspace app
  • There is no pause option; turning off auto-renewal lets the subscription run out at the end of the paid time
  • Free subscriptions from an employer or other organization expire on their own and need no cancelling
  • Headspace + Spotify bundles are cancelled in your Spotify account
  • Mental Health Coaching is a separate subscription with its own cancel steps (Profile, Settings, Account & Subscription)

Get this plan as data: get_exit_plan on the Stackcut MCP (stackcut.io/mcp), or /exits/headspace.json. After using a guide, send structured report_guide_feedback for matching or changed steps, missing billing routes or human handoffs; keep unknown language and market omitted. Confirm with the person before the final click, and report the outcome with report_action_outcome, using the exact packet_revision and route_id returned by the plan.

Or give your agent the stackcut-leave skill (a zip): it exports first, walks the steps, stops when the page doesn't match, and leaves the final click to the person.

Delete your account (separate from cancelling)

Cancelling stops the payments; deleting removes the account and its data. Delete-account page (rated easy).

Link from JustDeleteMe (MIT).

Sources

  1. How do I cancel my subscription? Log in to your account from a desktop or mobile browser (not the mobile app) (cancel in a browser, not the app)
  2. How do I cancel my subscription? Visit https://www.headspace.com/subscription/manage and click/tap on the CANCEL MEMBERSHIP link. (the web steps)
  3. How do I cancel my subscription? While subscriptions purchased directly through Headspace.com are non-refundable (no refunds on web purchases)
  4. How do I cancel my subscription? please reach out to us at help@headspace.com so our team can review your case individually. (special cases reviewed by support)
  5. How do I cancel my subscription? If you have been provided a free subscription from an organization, you do not need to cancel your subscription, it will automatically expire based on the date of the agreement. (organization subscriptions expire on their own)
  6. How do I cancel my subscription if I subscribed on Apple App Store or Google Play? Tap "Cancel Subscription" to disable it from auto-renewing at the end of the current billing cycle (when an Apple cancellation takes effect)
  7. How do I cancel my subscription if I subscribed on Apple App Store or Google Play? How do I cancel my subscription if I subscribed on Apple App Store or Google Play? (the Apple and Google Play routes)
  8. Does my subscription automatically renew? Monthly subscriptions automatically renew on the same day each month (the day you subscribed), unless canceled. (monthly renewal date)
  9. Does my subscription automatically renew? Yearly subscriptions automatically renew after the initial annual term unless canceled. (yearly renewal)
  10. Does my subscription automatically renew? If you subscribe through our site directly at headspace.com, we will send you a reminder via email before the renewal takes place for all Yearly and Two-Year subscriptions. (renewal reminder email)
  11. Can I pause my subscription? We do not currently offer the option to pause your subscription. (no pause)
  12. Can I pause my subscription? disable the auto-renewal feature on your subscription so that it will expire at the end of your paid time (when access ends)
  13. Can I pause my subscription? Your progress will automatically be saved to your account, so you can start again if you decide to purchase a new subscription in the future. (what is kept)
  14. How do I cancel my Headspace + Spotify bundled subscription? As these subscriptions are managed by Spotify, please follow the steps below to cancel: (the Spotify bundle route)
  15. How do I cancel my Headspace + Spotify bundled subscription? Manage your payments or cancel by visiting the "Subscription" section of your account (the Spotify steps)
  16. How do I receive the Student rate? The Headspace Student plan is currently only available for students within the United States, Australia, Canada, France, Germany, and the UK (the student plan)
  17. Cancel a subscription from Apple In Settings, tap your name. Tap Subscriptions. Tap the subscription. Tap Cancel Subscription. (the Apple steps)
  18. Cancel a subscription from Apple If there is no Cancel button or you see an expiration message in red text, the subscription is already canceled. (how to confirm on Apple)
  19. Cancel, pause, or change a subscription on Google Play On your computer, go to subscriptions in Google Play. For the subscription you want to cancel, click Manage. Click Cancel subscription. (the Google Play steps)
  20. Cancel, pause, or change a subscription on Google Play When you cancel a subscription, you'll still be able to use your subscription for the time you've already paid. (when access ends on Google Play)
  21. How do I cancel my coaching subscription? click on the Profile tab (coaching: first app step)
  22. How do I cancel my coaching subscription? select the Settings gear icon (coaching: settings step)
  23. How do I cancel my coaching subscription? click on Account & Subscription (coaching: account step)
  24. How do I cancel my coaching subscription? view your Subscription Details section and select Edit (coaching: edit step)
  25. How do I cancel my coaching subscription? On your desktop, you can visit your Profile and Subscription Details section and follow the steps provided to cancel your subscription. (coaching: cancelling on a desktop)
  26. How do I cancel my coaching subscription? You will have access to your remaining coaching sessions until your Coaching subscription end date, which is 30 days after your most recent Coaching subscription payment. (coaching: when access ends)

Not confirmed yet

  • How to confirm a web cancellation (email or status) is not stated on the cancel article
  • Plan prices are not listed in the help center, so annual-versus-monthly savings are not given
  • Refunds for Mental Health Coaching are not stated on its cancel article
  • Care subscriptions have a separate cancellation article that was not researched; data export was not researched

Independent re-check, 2026-09-29

A second reviewer re-read the official pages and corrected what was wrong or missing. The JSON lists what changed.

Checked against official help pages, 2026-09-29. Cancel flows change: if this one did, tell us at support@stackcut.io. Stackcut Exits is open data (CC BY 4.0).