The short answer
- Where: Log in to your Calm account in a web browser (calm.com).
- When it ends: You keep full Premium access until the end of the current billing or trial period.
- Billed by someone else? Cancel with them instead: Apple, Google Play or a partner.
- Want to keep it for less? Pay yearly and more. Options
Before you cancel
What you lose
- Calm Premium content once the billing or trial period ends
Cancel, by who bills you
Pick the route for whoever charges you: the name on your card statement or receipt tells you.
Billed by Calm
- Log in to your Calm account in a web browser
- Click your profile icon at the top right, then Settings, then Manage SubscriptionYou should see:
Cancel Subscription
- Click Cancel Subscription and follow the prompts
- Access ends
- You keep full Premium access until the end of the current billing or trial period
- Refunds
- Cancelling does not refund automatically. Calm.com purchases can be refunded within 30 days through Calm's refund form; Lifetime memberships, gift cards, Family Plans and Enterprise Plans are not eligible
Billed by Apple (App Store)
- On your iPhone or iPad, open Settings and tap your nameYou should see:
Subscriptions
- Tap Subscriptions, then CalmYou should see:
Cancel Subscription
- Tap Cancel Subscription (you may need to scroll down)
- Confirm it worked
- In Subscriptions there is no Cancel button, or an expiration message in red text
- Access ends
- You keep full Premium access until the end of the current billing or trial period
- Notice
- Turn off auto-renew at least 24 hours before the end of the current subscription period
- Refunds
- Calm can't process refunds for Apple purchases; request one from Apple
Billed by Google Play
- Go to your subscriptions in Google Play, signed in to the Google Account that paysYou should see:
Calm
- Next to Calm, click Manage, then Cancel subscriptionYou should see:
a confirmation pop-up asking for a reason
- Select a reason, then click Continue
- Access ends
- You keep full Premium access until the end of the current billing or trial period
- Refunds
- Google Play purchases can be refunded within 30 days; Calm Support handles the request
Bought through Samsung Health
- Open the Calm app within Samsung Health
- Tap the three dots in the upper right corner of the screenYou should see:
Subscription
- Choose Subscription from the menu, then follow the instructions to cancel
- Access ends
- You keep premium content until the subscription's expiration date
Questions people ask
Can I get a refund if I cancel Calm?
Billed by Calm: Cancelling does not refund automatically. Calm.com purchases can be refunded within 30 days through Calm's refund form; Lifetime memberships, gift cards, Family Plans and Enterprise Plans are not eligible. Billed by Apple (App Store): Calm can't process refunds for Apple purchases; request one from Apple. Billed by Google Play: Google Play purchases can be refunded within 30 days; Calm Support handles the request.
Source: support.calm.com support.calm.com support.google.com
If I cancel Calm, when does my access end?
Billed by Calm: You keep full Premium access until the end of the current billing or trial period. Bought through Samsung Health: You keep premium content until the subscription's expiration date.
Source: support.calm.com support.calm.com
How do I cancel Calm if I pay through Apple or Google Play?
Billed by Apple (App Store): On your iPhone or iPad, open Settings and tap your name. Tap Subscriptions, then Calm. Tap Cancel Subscription (you may need to scroll down). Billed by Google Play: Go to your subscriptions in Google Play, signed in to the Google Account that pays. Next to Calm, click Manage, then Cancel subscription. Select a reason, then click Continue.
Source: support.apple.com support.google.com support.calm.com support.calm.com
How long before renewal do I need to cancel Calm?
Billed by Apple (App Store): Turn off auto-renew at least 24 hours before the end of the current subscription period.
Source: apps.apple.com support.calm.com
Keep it for less
Before cancelling, check whether one of these does the job. Offers change and differ by account.
- Pay yearly The yearly subscription is $69.99 a year against $14.99 a month on the monthly plan (App Store prices) apps.apple.com
For AI agents
- The person signs in and handles any two-factor code; an agent should never ask for a password.
- Cancel where you bought it: check the purchase confirmation email or payment history for Apple or Google
- Family Plans can only be cancelled by the Family Admin on Calm's website, not in the app
- Cancelling does not refund; ask for a refund separately within 30 days (Calm.com and Google Play purchases)
Get this plan as data: get_exit_plan on the Stackcut MCP (stackcut.io/mcp), or /exits/calm.json. After using a guide, send structured report_guide_feedback for matching or changed steps, missing billing routes or human handoffs; keep unknown language and market omitted. Confirm with the person before the final click, and report the outcome with report_action_outcome, using the exact packet_revision and route_id returned by the plan.
Or give your agent the stackcut-leave skill (a zip): it exports first, walks the steps, stops when the page doesn't match, and leaves the final click to the person.
Sources
- How to Cancel Your Subscription or Free Trial
Log in to your Calm account on a web browser.
(cancel on the web) - How to Cancel Your Subscription or Free Trial
Click your profile icon in the top-right corner.
(where the web flow starts) - How to Cancel Your Subscription or Free Trial
Click Cancel Subscription and follow the prompts.
(the web cancel step) - How to Cancel Your Subscription or Free Trial
Once you cancel, you'll continue to have full Premium access until the end of your current billing or trial period.
(when access ends) - How to Cancel Your Subscription or Free Trial
Refunds are available only for Calm.com and Google Play purchases within 30 days. For Apple subscriptions, please contact their support directly.
(refund window by platform) - How to Cancel Your Subscription or Free Trial
Canceling a subscription does not automatically generate a refund.
(cancelling does not refund) - How to Cancel Your Subscription or Free Trial
Calm Premium Family Plan subscriptions can only be canceled by the Calm Premium Family Admin through Calm's website, and not in the Calm app directly.
(Family Plan cancellation) - How to Cancel Your Subscription or Free Trial
If you subscribed using your Apple ID:
(the Apple route) - How to Cancel Your Subscription or Free Trial
If you purchased Calm through the Google Play Store:
(the Google Play route) - How to Cancel Your Subscription or Free Trial
Check your purchase confirmation email or payment history.
(how to find who bills you) - Calm App Refund Policy: How to Get Your Money Back
Lifetime memberships, gift cards of any length via Calm.com/Apple/Google Play, Calm Premium Family Plans, and Enterprise Plans are not eligible for a refund.
(refund exclusions) - Calm App Refund Policy: How to Get Your Money Back
If you purchased your subscription directly from Calm.com, you can request a refund within 30 days of purchase.
(Calm.com refunds) - Calm App Refund Policy: How to Get Your Money Back
If your subscription was purchased through Apple, Calm isn't able to process the refund directly.
(Apple refunds) - Calm App Refund Policy: How to Get Your Money Back
If you subscribed through Google Play, our Calm Support team can assist you.
(Google Play refunds) - Calm on the App Store (description by Calm)
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year
(monthly and yearly prices) - Calm on the App Store (description by Calm)
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
(Apple notice) - Cancel a subscription from Apple
In Settings, tap your name. Tap Subscriptions. Tap the subscription. Tap Cancel Subscription.
(the Apple steps) - Cancel a subscription from Apple
If there is no Cancel button or you see an expiration message in red text, the subscription is already canceled.
(how to confirm on Apple) - Cancel, pause, or change a subscription on Google Play
On your computer, go to subscriptions in Google Play. For the subscription you want to cancel, click Manage. Click Cancel subscription.
(the Google Play steps) - Cancel, pause, or change a subscription on Google Play
Click Cancel subscription. Within the confirmation pop-up, select a reason. Click Continue.
(the reason pop-up before the final step) - Canceling a Calm App Subscription through Samsung Health
Open your Calm app within Samsung Health
(where the Samsung Health flow starts) - Canceling a Calm App Subscription through Samsung Health
Tap the three dots in the upper right corner of the screen
(the Samsung Health menu step) - Canceling a Calm App Subscription through Samsung Health
Choose "Subscription" from the menu
(the Samsung Health subscription step) - Canceling a Calm App Subscription through Samsung Health
Follow the instructions here for canceling your subscription.
(the final Samsung Health step) - Canceling a Calm App Subscription through Samsung Health
You will continue to have access to premium content until the subscription's expiration date.
(when a Samsung Health cancellation takes effect)
Not confirmed yet
- How to confirm a web cancellation (email or status) and whether the flow shows offers are not documented
- Calm provided through an employer, health plan or another promotional partner (other than Samsung Health) was not researched
- Refunds for subscriptions bought through Samsung Health are not documented
- What Calm keeps after cancelling, and data export, were not researched
Independent re-check, 2026-09-29
A second reviewer re-read the official pages and corrected what was wrong or missing. The JSON lists what changed.
Checked against official help pages, 2026-09-29. Cancel flows change: if this one did, tell us at support@stackcut.io. Stackcut Exits is open data (CC BY 4.0).
